Nexcare Reusable Cold/Hot Pack is an ideal choice for aching muscles or for swelling caused by sprains or bruises. The pack comes with a protective cover and an elastic strap to hold it in place on the injured area. Hospital proven.
Hot Use Instructions:
1. Heat in microwave for 20 seconds at full power.
2. For reheating, place back in microwave for 15 second intervals.
3. Check pack for leaks.
4. Insert pack in cover or wrap in cloth.
5. Check for desired temperature by carefully placing pack against forearm. If too hot, let cool. When comfortable, apply to desired area. Remove if it becomes uncomfortable.
Cold Use Instructions
1. Recommended for first 48 hours following the injury.
2. Store cold pack in freezer for at least two hours.
3. Insert cold pack in cover or wrap in cloth.
4. Apply cold pack to desired area. Remove pack if it becomes uncomfortable.